Anuja Shandilya smiling in her kitchen — blending Ayurvedic nutrition and Functional Medicine to support personalised women’s health care.

Ayurveda and Functional Medicine for Women’s Health

Root-Cause Healing for Women Who’ve Tried Everything and Still Don’t Feel Like Themselves

You’ve cleaned up your diet, taken the supplements, followed the protocols. Maybe you’ve seen specialists, tracked your symptoms or explored the natural route. And yet the fatigue lingers. Hormones don’t make sense. Bloating, inflammation, anxiety, or weight resistance leaves you feeling stuck.

This isn’t just stress. It’s not just age. Your body is asking to be seen on a deeper level.

I offer high-touch, personalised women’s wellness care that blends the intelligence of Ayurvedic with functional medicine and soul-led insight. This is where symptoms are decoded, your rhythm is restored, and healing becomes clear.

I created SuKarma, an approach that brings together ancient wisdom, karmic clarity, and deep feminine restoration, offering a uniquely structured path to healing.

 Ready to explore what your symptoms are really telling you?

Anuja preparing Ayurvedic and functional nutrition to support women’s hormone health.

Welcome - I’m Anuja

I offer a unique fusion of deep clinical insight and traditional Ayurvedic wisdom, weaving together root-cause medicine, in-depth lab analysis, energetic mapping, and personalised programmes grounded in nature, elevated by science.

This space is for the woman who’s ready for more:
More clarity. More alignment. More trust in her body’s intelligence.

Whether you’re navigating hormonal shifts, digestive issues, inflammation, fatigue, burnout, or emotional disconnection, I meet you exactly where you are and guide you toward where you’re meant to be.

This isn’t about chasing perfection.
It’s about coming home to your rhythm, your vitality, your truth.

Anuja Shandilya supporting a client with personalised women’s health care.

MY APPROACH

The future of healing isn’t one-size-fits-all.


I offer care that’s deeply personal, informed by your unique physiology, shaped by your lived experience, and aligned with the transformation you’re truly ready to step into.

Here, ancient tradition meets clinical insight. Together, we decode the signals your body is sending and create a path that restores your physical, emotional, and energetic rhythm.

What you can expect:

  • Thoughtful integration of Ayurveda, functional lab testing, and root-cause mapping

  • A personalised wellness plan that evolves with you, no templates, no overwhelm

  • A partnership that honours your story, pace, and boundaries

  • Bespoke herbal remedies hand-blended for your unique constitution

  • Guidance that is evidence-informed, soul-aligned, and emotionally intelligent

    Learn more about my approach →

    Discover my services →

 “Her knowledge and expertise is vast, matched by the
enormous passion she has for helping people.”

Usha - Northwood

 

 Ready to begin your healing journey?

If what you’ve read resonates, let’s connect. I work with a limited number of women at a time to ensure deep, personalised care.